Therapeutic Services

At the Therapeutic Center for Anxiety and Trauma I offer outpatient therapy especially for those suffering from anxiety and depression. I provide both individual therapy and group therapy.  I collaborate with a team of professional clinicians to ensure the highest quality of care.

If you suffer from:

  • Anxiety and Stress
  • Guilt and Shame
  • Poor Concentration
  • Disrupted Sleep
  • Panic Attacks
  • Grief and Loss
  • Lack of Motivation
  • Loneliness
  • Depression
  • Hopelessness
  • Low Self-Esteem
  • Life Transitions
  • Family Issues
  • Disruptions in Relationships
  • Unresolved Trauma

I can help you using therapeutic approaches such as:

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused – Cognitive Behavioral Therapy
  • Therapeutic Meditation and Mindfulness
  • Solution Focused Therapy
  • Self-Compassion

Fees:

I believe that professional help should be affordable and accessible, therefore I charge on a sliding scale depending on annual income.  I do not accept insurance, which means increased confidentiality for you.  To know what it would cost for you to receive the help you need, please call me at 619-272-6858 ext 713.

 

 

 

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