Therapeutic Services

At the Therapeutic Center for Anxiety and Trauma I offer outpatient therapy especially for those suffering from anxiety and depression. I provide both individual therapy and group therapy.  I collaborate with a team of professional clinicians to ensure the highest quality of care.

If you suffer from:

• Anxiety and Stress
• Guilt and Shame
• Poor Concentration
• Disrupted Sleep
• Panic Attacks
• Grief and Loss
• Lack of Motivation
• Loneliness
• Depression
• Hopelessness
• Low Self-Esteem
• Life Transitions
• Family Issues
• Disruptions in Relationships
• Unresolved Trauma

I can help you using therapeutic approaches such as:

• Cognitive Behavioral Therapy (CBT)
• Trauma Focused – Cognitive Behavioral Therapy
• Therapeutic Meditation and Mindfulness
• Solution Focused Therapy
• Self-Compassion

Fees:

I believe that professional help should be affordable and accessible, therefore I charge on a sliding scale depending on annual income.  I do not accept insurance, which means increased confidentiality for you.  To know what it would cost for you to receive the help you need, please call me at 619-272-6858 ext 713.