Call Me

If you are tired of living with symptoms of anxiety and/or depression and are ready to make a positive change and investment into your life, I am here to help. I offer a free 15 minute phone consultation to anyone who is considering therapy services.

For a free confidential phone consultation, please call me at 1-619-272-6858 ex 713.

You can also email me at gretchen@anxietytraumatherapy.com.

If you are in a crisis situation and you need immediate help, please call the 24/hr crisis line at 1-800-273-8255.

Confidentiality Disclaimer:

Your information will remain confidential and will not be shared with any third party for commercial purposes. Be aware that email is not completely secure, so for your own protection, do not include personal details in your email message. Any information regarding harm to self or others may not be kept confidential for safety reasons.