Are You… Fearful about finding and/or losing love? Unable to fully grasp your emotions? Lacking a sense of belonging?
Understanding therapy and what to expect can help reduce concerns and prepare you for the process.
Check out my latest blog “Is Happy Theology Brining You Down” which I wrote for the Therapeutic Center for Anxiety and Trauma. You can read it by following this link: http://www.anxietytraumatherapy.com/blog/2018/7/3/is-happy-bringing-you-down-by-gretchen-j-penner-asw
Anxiety and depression can steal our joy. It can stop us from doing the things we love, and impede on our daily activities including sleep, appetite, and overall peace. It can also have negative effects on our relationships, and even our faith. Living with anxiety is not always living. Sometimes, it’s barely surviving.