Category: religion

How Does Therapy Work?

Understanding therapy and what to expect can help reduce concerns and prepare you for the process.

Is Happy Theology Bringing You Down?

Check out my latest blog  “Is Happy Theology Brining You Down” which I wrote for the Therapeutic Center for Anxiety and Trauma.  You can read it by following this link: http://www.anxietytraumatherapy.com/blog/2018/7/3/is-happy-bringing-you-down-by-gretchen-j-penner-asw

Religion, Spirituality, and Mental Wholeness

For decades, psychotherapists believed that religion and spirituality was a symptom of mental illness. Today, however, that theory is drastically changing.

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