When I first started pursuing a career as a Clinical Social Worker, I often heard people say “Oh, you are the person who rips screaming babies out of the arms of their mother”. Well…not quite.
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Category: anxiety, depression, family, forgiveness, grief, healthy communication, joy, mental health, mindfulness, psychotherapy, religion, resiliency, self-compassion, self-esteem, spirituality, therapy, Trauma
Are You… Fearful about finding and/or losing love? Unable to fully grasp your emotions? Lacking a sense of belonging?
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Category: anxiety, depression, family, forgiveness, healthy communication, joy, mental health, mindfulness, psychotherapy, religion, resiliency, self-compassion, self-esteem, spirituality, therapy, Trauma, Uncategorized
Understanding therapy and what to expect can help reduce concerns and prepare you for the process.
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Category: anxiety, depression, family, forgiveness, healthy communication, joy, mental health, mindfulness, psychotherapy, religion, resiliency, self-compassion, self-esteem, spirituality, therapy, Trauma, Uncategorized
Check out my latest blog “Is Happy Theology Brining You Down” which I wrote for the Therapeutic Center for Anxiety and Trauma. You can read it by following this link: http://www.anxietytraumatherapy.com/blog/2018/7/3/is-happy-bringing-you-down-by-gretchen-j-penner-asw
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