Category: psychotherapy

Is AARM Right For You?

Posted on August 20, 2018 by

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Are You… Fearful about finding and/or losing love? Unable to fully grasp your emotions? Lacking a sense of belonging?

Category: anxiety, depression, family, forgiveness, healthy communication, joy, mental health, mindfulness, psychotherapy, religion, resiliency, self-compassion, self-esteem, spirituality, therapy, Trauma, Uncategorized

How Does Therapy Work?

Posted on August 5, 2018 by

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Understanding therapy and what to expect can help reduce concerns and prepare you for the process.

Category: anxiety, depression, family, forgiveness, healthy communication, joy, mental health, mindfulness, psychotherapy, religion, resiliency, self-compassion, self-esteem, spirituality, therapy, Trauma, Uncategorized

Is Happy Theology Bringing You Down?

Posted on July 4, 2018 by

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Check out my latest blog  “Is Happy Theology Brining You Down” which I wrote for the Therapeutic Center for Anxiety and Trauma.  You can read it by following this link: http://www.anxietytraumatherapy.com/blog/2018/7/3/is-happy-bringing-you-down-by-gretchen-j-penner-asw

Category: anxiety, depression, mental health, mindfulness, psychotherapy, religion, self-compassion, therapy, Trauma

24 HOUR CRISIS LINE
If you or someone you know is in crisis and needs immediate help, please call the Access & Crisis Line at (888) 724-7240.

Pre-licensed Therapist at the Therapeutic Center for Anxiety and Trauma

Registered Associate Clinical Social Worker, ASW #67771

Supervised by Nicole Reich, LMFT, MFC #36524

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