Understanding therapy and what to expect can help reduce concerns and prepare you for the process.
Check out my latest blog “Is Happy Theology Brining You Down” which I wrote for the Therapeutic Center for Anxiety and Trauma. You can read it by following this link: http://www.anxietytraumatherapy.com/blog/2018/7/3/is-happy-bringing-you-down-by-gretchen-j-penner-asw
Stop suffering alone. Join us each week and get the support you need.
What if we could love ourselves unconditionally? What if we could quit beating ourselves up and treated ourselves the way we treat our best friend?
Life isn’t always going to be comfortable. That’s ok. Or is it?