Anxiety & Trauma Therapy
Gretchen J. Penner, ASW
Category: family
Is AARM Right For You?
Are You… Fearful about finding and/or losing love? Unable to fully grasp your emotions? Lacking a sense of belonging?
How Does Therapy Work?
Understanding therapy and what to expect can help reduce concerns and prepare you for the process.
Three Communication Mistakes to Avoid for a Peaceful Family Thanksgiving
As we prepare to get together with friends and family to celebrate Thanksgiving, feelings of anxiety and fear is normal. Being with family is not always a peaceful happy time for some.
